- Interact
- Current Programs
- Past Programs
- Programs 2011-2012
- Christian-Muslim Study Circle
- Zest Casual Conversation: "Gender and Religion"
- Children's Storytime and Show-and-Tell
- Show Your Love
- Parenting Series: "All in the Family"
- Zest Casual Conversation: "Politics and Religion"
- Face to Faith: Speed Dialogue for All Community Members
- Interfaith Architecture Tour
- Face to Faith: Speed Dialogue for Young Professionals & Young Adults
- Global Peace Day
- Then and Now: 9/11 Program
- Educator Open House
- Programs 2010-2011
- Programs 2009-2010
- Programs 2011-2012
- Ravel Unravel Trailer
- Video
- Video TedX Talk
- Audio
- Photo Album
- Video Blog
- Learn
- Connect
- Support
- Contact
- About Us
- Donate
Start your work or school day on a relaxing noteā¦
Mindful Meditation for Beginners

Led by Sumi Loundon Kim, chaplain for the Buddhist Community at Duke University and ordained lay minister for Buddhist Families of Durham
Wednesday, March 16, 2011 7:30 am
UNO Thompson Center
(6705 Dodge Street, Omaha, NE 68132, free on-site parking is available)
Mindfulness meditation helps us reduce stress, cultivate peace of heart and mind, and deepen spiritual awareness. This 45-minute workshop introduces the practice of connecting to our present-moment experience through silent, seated meditation on the breath. Although meditation is drawn from the Buddhist tradition, today it is widely practiced by people across religions and in secular contexts such as hospitals, psychological settings, and schools. All are welcome!
A light breakfast will be served afterwards.
$10 for non-students, $5 for students with valid student ID (includes breakfast)
Space is limited and pre-registration is strongly encouraged.
No previous experience with meditation necessary.
Co-sponsored by:
Project Interfaith, Nebraska Zen Center, Tinh Tam, UNO CPACS
Come celebrate the launch of RavelUnravel on Thursday, May 17 at 5:30 pm at the OM Healing Arts Center (1216 Howard St, Omaha, NE)!
RavelUnravel.com launches Thursday, May 17, 2012 at 7